KGH Group /Health and Nature tour with Yoga and Spa - Shivapuri, Kathmandu and Nagarkot (overnight)
packages
 
 
Shivapuri - Kathmandu - Nagarkot ( 7N / 8D Packages )

Day 1

L D
 
  • Drive to Park Village Resort.
  • Welcome drinks           
  • Ala-carte Lunch at Earthwatch restaurant
  • Visit the national heritage monument site of Sleeping Vishnu, Asia’s largest Bishnu sculpture carved in a single monolith. 
  • Open-air barbeque dinner and overnight at Park Village Hotel

Day 2

B L D

 

  • Early morning pranayam (breathing sessions) and meditation in the lawn (½ hour)
  • Breakfast
  • Yoga session after breakfast (two hours).
  • Lunch
  • Drive  Kopan Monastery , visit the Lamas in the monastery
  • Visit Boudha, the largest Buddhidst Stupa in the world, and burn butterlamps and pay homage at the giant prayer’s wheel.
  • Drive to Pashupatinath temple, another World Heritage Site of Hindu temple.
  • Dinner
Day 3
B L D
 
  • Early morning pranayam (breathing sessions) and meditation in the lawn (½ hour)  
  • Breakfast
  • Yoga session after breakfast (two hours).
  • Lunch
  • Visit Kathmandu Durbar Square
  • Dinner at Las Kus, Newari restaurant at KGH serving traditional Newari 12 course cuisine

Day 4

B L
 
  • Early morning pranayam (breathing sessions) and meditation in the lawn (½ hour)  
  • Breakfast
  • Yoga session after breakfast (two hours).
  • Lunch
  • Visit Swayambhunath
  • Dinner at Thamel on your own

Day 5

B L D
 
  • Early breakfast   
  • Walk up to Shivapuri National Park. This is the only national park in the world which is within half an hour from the city and international airport. Climb up towards Nagi hills. It is an excellent place for birdwatching to watch forktails, redstarts, kingfisher, blackbirds etc. (2 hr walk)
  • Walk towards Nagi Gompa which has an overwhelming view of Kathmandu valley. The monastery here is called the Urgeyen Choeling Monastery which is established to teach Buddhist nuns. The sound effects of Buddhists chant accompanied by traditional resonating trumpets and reverberating sound of drum beat is truly a spiritual experience.
  • Packed Lunch
  • Walk down
  • Spa session

Day 6

B L D
 
  • Early morning tai-chi session  (one hour)
  • Breakfast
  • Yoga session after breakfast (two hours).
  • Drive to Fifth Century Changunarayn Temple. This is the oldest pagoda styled architecture of the valley. This temple is listed in the World Heritage Site. Drive to another World Heritage Site - Bhaktapur City. Stroll for two hours around the ancient city - visit Golden Gate, 55 window palace, and fascinating 5 storied temple.
  • Lunch in Nyatapola
  • Drive up to Nagarkot
  • Overnight in Nagarkot

Day 7

B L D
 
  • Breakfast
  • Walk up in Nagarkot hills
  • Lunch
  • Drive back to Park Village
  • Spa session in the evening
Day 8
BL
 
  • Early morning pranayam (breathing sessions) and meditation in the lawn (½ hour)  
  • Breakfast
  • Yoga session after breakfast (two hours)
  • Lunch
  • Departure
Rates  
 
  • 04-08 pax US$ 539 net per person
  • 09-16 pax US$ 498 net per person.
  • 17 & Abv   US$ 477 net per person
  • Sgl Supp   US$    90 net per person.
Notes  
 
  • Ultra light/Paragliding is not included.
  • Tour H4 (Kathmandu-Pokhara 9 nights 10 days) it is only for 9 nights. Day 10 the group departs.
  • Yoga instructor included on trek @ NER 1200 per day plus tea house expenses @ US$ 30 per day.  
 
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