Day 1

• Drive to Park Village Resort.
• Welcome drinks           
• Ala-carte Lunch at Earthwatch restaurant
• Visit the national heritage monument site of Sleeping Vishnu, Asia’s largest Bishnu sculpture carved in a single monolith. 
• Open-air barbeque dinner and overnight at Park Village Hotel

Day 2

• Early morning pranayam (breathing sessions) and meditation in the lawn (½ hour)  
• Breakfast
• Yoga session after breakfast (two hours).
• Lunch
• Drive  to Kopan Monastery , visit the Lamas in the monastery
• Visit Boudha, the largest Buddhidst Stupa in the world, and burn butterlamps and pay homage at the giant prayer’s wheel.
• Drive to Pashupatinath temple, another World Heritage Site of Hindu temple.
• Dinner

• Early morning pranayam (breathing sessions) and meditation in the lawn (½ hour)
•  Breakfast
• Yoga session after breakfast (two hours).
• Drive to Bhaktapur City. Stroll around the ancient city - visit Golden Gate, 55 window palace, and fascinating 5 storied temple.
• Lunch in Nyatapola Cafe
• Drive back to Park Villager

Day 4

• Early breakfast  
• Walk up to Shivapuri National Park. This is the only national park in the world which is within half an hour from the city and international airport. Climb up towards Nagi hills. It is an excellent place for birdwatching to watch forktails, redstarts, kingfisher, blackbirds etc. (2 hr walk)
• Walk towards Nagi Gompa which has an overwhelming view of Kathmandu valley. The monastery here is called the Urgeyen Choeling Monastery which is established to teach Buddhist nuns. The sound effects of Buddhists chant accompanied by traditional resonating trumpets and reverberating sound of drum beat is truly a spiritual experience.
• Packed Lunch
• Walk down
• Spa session

Day 5

• Drive to Pokhara, which is about 5 - 6 hours (200 km). On the way, we get off our vehicle at Chauradi for rafting. The rafting itself is about 3 ½ hour and lunch will be served by the riverbank. The rafting finishes at Ghaighat. Evening we go for a boating at Phewa Lake.

• Lunch at Riverside Spring resort

• Overnight in Pokhara View Hotel

Day 6

• Early morning paragliding or Ultra Light Flight
• Yoga at the Pokhara Ashram
• Lunch at the riverside
• Free time

Day 7

• Style of Trek: Camping
  Trek Grade: Easy/ Moderate
  This is a easy and moderate trek. This is a part of Annapurna Skyline trek. The mountains seen in this trek are Fishtail and South Annapurna.

• Pokhara to Pothana:
  Start with a 45-minute drive to Suikhet Phedi and then ascend the trail for 2 hours before reaching Dhampus for lunch. After ascending the trail for one hour we reach Pothana and stay overnight. From here you will have another view of Mt. Machapuchare (Fishtail) and the Annapurna South.

• Pothana to Ghandruk:
  Walking for 3 hours into dense forest the trek pauses for lunch at Landruk. The trail takes 40 minutes down to Modi River. Again upwards the trail steepens and reaches Ghandruk village for an overnight stay. This is the largest Gurung settlement with the closet views of Annapurna and Mt. Machapuchare (Fishtail).

• Ghandruk to Pokhara via Birethanti:
  Descend to Pokhara via Birenthanti. On the way yo can see mules loaded with goods in transit. Walking a distance of 5 hours to Nyayapul and then drive to Pokhara.

• Drive back to Kathmandu and to Park Village Resort
• Spa session
• Dinner at Park Village

• 04-08 Pax US$ 767 net per person
  
• 09-16 Pax US$ 707 net per person.
  
• 17 & Abv   US$ 684 net per person
  
• Sgl Supp   US$    85 net per person.

• Ultra light/Paragliding is not included.
  
• Tour H4 (Kathmandu-Pokhara 9 nights 10 days) it is only for 9 nights. Day 10 the group departs.
  
• Yoga instructor included on trek @ NER 1200 per day plus tea house expenses @ US$ 30 per day.